The Grief Recovery Method®

The only evidence-based action program designed to help people recover from grief caused by any type of loss

How I help

If you're feeling stuck in grief, please know it doesn't have to stay this way. Healing is possible, and you don't have to do it alone.

My Services

I offer one-on-one and group grief recovery support online and in person in Fremont (San Francisco Bay Area, East Bay).

Together, we'll use the proven steps of the Grief Recovery Method, a structured approach designed specifically for the unique work of grief—different from traditional talk therapy—to help you take action and find relief.

The Grief Recovery Method®

The Grief Recovery Method® is the only evidence-based recovery program in the world that educates, equips, and empowers grievers to recover from grief that comes from loss. And over time, go from heartache to happiness, grief to gratitude, feeling lost to finding yourself, sadness to serenity, pain to peace, and giving up to giving back.

In our work, many people find they can:

Express losses in a safe, non-judgmental space
Reduce the intensity of stress, anxiety, and sadness
Regain energy, focus, and capacity for daily life
Learn concrete tools to facilitate recovery and integration

My job as a Grief Recovery Method Specialist is to provide a map, guide, and tools to encourage and empower grievers to process grief in a healthy way. My role is to create the conditions where grief can be fully expressed, love is honored, and meaning can slowly emerge. I hold the trust that deep down, you are the expert of your own grief. I will walk alongside you and help guide you on this new path.

As Bell Hooks wrote, 'Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.'

Begin here.

If you need added support and encouragement, please feel free to reach out to schedule an initial call and see if this connection would be a good fit for you. I'd be honored to be on this journey with you.

READY TO BEGIN YOUR RECOVERY?

Schedule a free consultation to learn how the Grief Recovery Method can help you move beyond loss.

SCHEDULE CONSULTATION